Family Planning – Plan Your Future

When couples plan their families, communities thrive. Children grow healthier, mothers stay safer, and resources go further. Family planning builds stronger, happier societies. #FamilyHealth #

Understanding the Timeline: When Does Birth Control Start Protecting Against Pregnancy?

Understanding the Timeline: When Does Birth Control Start Protecting Against Pregnancy? Image Source: FreeImages Introduction to Birth Control In the realm of reproductive health, birth control methods play a pivotal role in empowering individuals to make informed choices about their fertility. As we navigate the complexities of our lives, having the ability to plan and […]

THE ULTIMATE GUIDE TO CHOOSING THE SAFEST FAMILY PLANNING METHOD FOR YOUR FAMILY

Image Source: FreeImages The importance of family planning Family planning is a crucial aspect of reproductive health and plays a vital role in ensuring the well-being of individuals, families, and communities. By allowing couples to plan and space their pregnancies, family planning methods empower them to make informed decisions about their reproductive lives. This not […]

THE TRUTH ABOUT FAMILY PLANNING AND INFERTILITY: SEPARATING FACT FROM FICTION.

Image Source: FreeImages Family planning is a crucial aspect of reproductive health, allowing individuals and couples to decide when and how many children they wish to have. It encompasses various methods, including contraception, natural family planning, and fertility awareness techniques. On the other hand, infertility is a condition characterized by the inability to conceive or […]

HOW EFFECTIVE ARE EMERGENCY CONTRACEPTIVE METHODS

Emergency Contraception

Emergency contraception (EC) effectiveness varies by type and timing. Here’s a breakdown of how effective each option typically is: 1. Levonorgestrel-based Pills (e.g., Plan B One-Step) • Effectiveness: Around 87% when taken within 72 hours after unprotected sex. It reduces the risk of pregnancy by about 50-89% when used correctly. • Timing Impact: The sooner […]

THE BEST FAMILY PLANNING METHODS AFTER DELIVERY: WHEN TO START AND WHAT TO CHOOSE

Types of Emergency Contraception

When to Start Family Planning After Delivery The timing of postpartum family planning is crucial. Here’s what you need to know: For non-breastfeeding mothers: You can become fertile as soon as 3 weeks after delivery. It’s recommended to start using contraception immediately if you’re sexually active. For exclusively breastfeeding mothers: The Lactational Amenorrhea Method (LAM) […]

MANAGING SIDE EFFECTS OF CONTRACEPTIVES

  MANAGING SIDE EFFECTS OF CONTRACEPTIVES   Hormonal contraceptives, while effective in preventing unwanted pregnancies, often come with a range of side effects that can impact a woman’s quality of life. Understanding how to manage these side effects is crucial for maintaining satisfaction with contraceptive methods. Below are common side effects and strategies to alleviate […]